Growing food in your backyard can help you not only by eating the food you have grown, but the lifestyle associated with it! We have found that gardening has helped us to lose weight simply by being outside, more active, and drinking more water!
Heart health refers to those who are concerned about high blood pressure, cholesterol, or heart disease.
This is a recording of Dale & Carrie talking at the 2019 OKC Home + Outdoor Living Show about how they grow and cook carrots for their family of 6 in their OKC backyard.
Carrots are tough to germinate, but are easy to take care of once they do. We love to grow all different colors and varieties, and the kids have a blast pulling them up!
Making your own compost is a great way to reuse and recycle a lot of the waste from your kitchen and garden. It’s good for both the environment and your plants!
