
Top 5 Plants to Grow to Help Improve Your Anxiety & Depression
Eating a healthy diet is essential for those who struggle with anxiety and depression. By limiting the amount of sugar and eating more vegetables you may notice a change fast!
Eating a healthy diet is essential for those who struggle with anxiety and depression. By limiting the amount of sugar and eating more vegetables you may notice a change fast!
A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
We start a lot of our plants indoors especially in the spring time before our first spring frost. Check out how easy it is to start them in this video!
How do I know how much sun my plants require?
Maintaining thyroid health is important and easy to do by maintaining a healthy diet. You can even grow most of these plants right in your own backyard!
We are big fans of the Seeding Square for Square Foot Gardening! This device makes it really easy to have consistent plant spacings and to keep everything organized.
Have you ever built a raised bed, then tried to figure out how many bags of soil you need to fill it? Now there’s an app for it!
Is it important to rotate your crops in the garden even in a small garden?
The keto diet is a popular diet in which you eat foods that are high in fat and low in carbs. It has been suggested that the keto diet may have some benefits for those with diabetes, cancer, epilepsy, and Altzheimer’s disease as well.
This video highlights clips from our September garden tour talking about our PVC row covers that we use for protection from pests and cool temperatures.