Top 5 Plants You Can Grow & Eat to Help With High Blood Pressure, Cholesterol Issues, or Heart Disease!
Heart health refers to those who are concerned about high blood pressure, cholesterol, or heart disease.
Video: How to Grow Carrots in Your Backyard Urban Garden
This is a recording of Dale & Carrie talking at the 2019 OKC Home + Outdoor Living Show about how they grow and cook carrots for their family of 6 in their OKC backyard.
Carrots: How to Grow and When to Plant in Your Backyard or Patio Garden!
Carrots are tough to germinate, but are easy to take care of once they do. We love to grow all different colors and varieties, and the kids have a blast pulling them up!
Turn Your Kitchen Scraps and Waste into Plant Gold by Composting!
Making your own compost is a great way to reuse and recycle a lot of the waste from your kitchen and garden. It’s good for both the environment and your plants!
Top 5 Plants to Grow to Help Improve Your Anxiety & Depression
Eating a healthy diet is essential for those who struggle with anxiety and depression. By limiting the amount of sugar and eating more vegetables you may notice a change fast!
Top 5 Plants to Grow to Promote Bone & Joint Health!
A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
Video: How To Start Your Own Seeds Indoors!
We start a lot of our plants indoors especially in the spring time before our first spring frost. Check out how easy it is to start them in this video!
Dale’s Story: How My Battle With Weight Loss, Anxiety & Depression Led to Finding Love & Growing Food!
This is Dale’s story about his battle with anxiety & depression, losing 120 pounds, being on the Rachael Ray show, falling in love with Carrie, why we started our garden, and how it’s all related to his pursuit of being more mindful and living with less anxiety!
Video: How We Use Square Foot Gardening to Maximize Planting Space in our Backyard Urban Vegetable Garden!
Dale discusses what square foot gardening is and how it helps you to save space in your backyard garden! He also goes into the benefits of companion planting.
Q&A: How Do I Know How Much Sunlight Vegetables, Fruits & Herbs Require?
How do I know how much sun my plants require?