Addiction blog post (2)

5 Ways Gardening Benefits Someone in Recovery

Gardening can help lower stress, increase self-esteem, and decrease anxiety while enhancing overall mental and physical health. For those in recovery from addiction, learning healthy ways to cope with negative emotions and effectively treat mental health is essential to maintaining sobriety. Here are five ways that gardening can benefit someone in recovery.

Roasted squash

Simple Roasted Squash!

Who knew that squash could taste so good fresh from the garden! This simple recipe is sure to be enjoyed by everyone!

Blackberry Jam

Blackberry Jam!

Blackberry jam is one of our favorites to make in the summer when we have large harvests of blackberries from our garden!