Top 5 Plants You Can Grow & Eat to Help With High Blood Pressure, Cholesterol Issues, or Heart Disease!
Heart health refers to those who are concerned about high blood pressure, cholesterol, or heart disease.
Category: Health Benefits
Top 5 Plants to Grow to Help Improve Your Anxiety & Depression
Eating a healthy diet is essential for those who struggle with anxiety and depression. By limiting the amount of sugar and eating more vegetables you may notice a change fast!
Top 5 Plants to Grow to Promote Bone & Joint Health!
A lot of people start to complain about their bones and joints aching when the weather changes seasons. If you are one of these people or simply want to help support your bone and joint health, check out what plants are best to grow in your garden below! We have found that simply gardening itself has helped us start to feel better by eating a healthier diet, being outside more, and being more active!
Top 5 Plants You Can Grow in Your Garden to Help Improve Your Thyroid Health
Maintaining thyroid health is important and easy to do by maintaining a healthy diet. You can even grow most of these plants right in your own backyard!
The Top 5 Plants to Grow & Eat for the Keto Low-Carb Diet
The keto diet is a popular diet in which you eat foods that are high in fat and low in carbs. It has been suggested that the keto diet may have some benefits for those with diabetes, cancer, epilepsy, and Altzheimer’s disease as well.
Top 5 Plants You Can Grow in Your Garden to Help Your Eyes
Our vision is something that most of us tend to take for granted. Maintaining our eyesight is essential and easy to do by maintaining a healthy diet. You can even grow most of these plants right in your own backyard!
Details About Our Newest App Update Which Makes It Easy For Beginners To Get Started!
There’s a new version of our app available on both iOS & Android! You can download the update from the App Store or use the links below!
Top 5 Plants You Can Grow in Your Garden to Help Improve Anemia
Maintaining a healthy diet is essential to combat anemia and reverse the symptoms. You can even grow most of these plants right in your own backyard!
New Update Available! Recipes, UI Improvements & More!
There’s a new version of our app available on both iOS & Android! You can download the update from the App Store or use the links below! Growing for Health Redesigned The plants list has been redesigned to better emphasize our Growing for Health feature! Filter the plants list to show what you can grow to help with 25+ common health issues and then tap on the plant to learn how to grow it! New […]
5 Ways Gardening Benefits Someone in Recovery
Gardening can help lower stress, increase self-esteem, and decrease anxiety while enhancing overall mental and physical health. For those in recovery from addiction, learning healthy ways to cope with negative emotions and effectively treat mental health is essential to maintaining sobriety. Here are five ways that gardening can benefit someone in recovery.