A healthy diet is essential for any person struggling with any health condition. When trying to promote healthy oxygenation, this is especially important. Oxygenation can refer to disease processes such as asthma. Vitamins A, D & K, many antioxidants, Manganese, and Magnesium are especially helpful. Check out the section for anti-inflammatory plans as well since asthma causes inflammation!
Berry bushes are typically fairly easy to grow and well worth the reward! There are a few pests to watch out for, but you can manage easily organically!
We grow a lot of peppers in the summer because they are really easy to grow and thrive in our hot conditions. They are relatively pest-free and can actually help keep pests off other plants, making them a valuable companion plant.
Rutabaga is a great addition to a cold weather garden! It is commonly mistaken for turnips since they look and are grown very similar!
Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!
Culantro is a herb typically grown in tropical areas as a replacement for cilantro. Cilantro is one of our favorite herbs to use in cooking, but our growing season here in Oklahoma makes it difficult to grow because of how hot it gets. Culantro is a great alternative to cilantro that flourishes in heat and can handle as much sun as you give it. It has a bit more of a kick than traditional cilantro, but we are usually using it in Mexican dishes so we enjoy this extra kick! Culantro does not typically transplant well so it is best to do them from seed.
Berry bushes are typically fairly easy to grow and well worth the reward! There are a few pests to watch out for, but you can manage easily organically!
Lyme disease is a disease spread by ticks. There are many long-term symptoms that are associated with this condition. As with any chronic illness, a healthy diet with plenty of vegetables is essential!
The sawfly larvae can be quite a nuisance for fruit trees and bushes. The flies (which look similar to wasps, but don’t sting) are hardly seen, but lay their eggs in the late spring in the leaves of trees. The larvae will then emerge in the summer looking similar to slugs. These can cause serious damage at this stage and take down an entire tree if left unchecked! Treatments Include: Adult sawflies can lay dormant […]
Berry bushes are typically fairly easy to grow and well worth the reward! There are a few pests to watch out for, but you can manage easily organically!
