In this video Dale speaks about why we started growing food and his path towards what ultimately led him to gardening. He speaks about his battle with panic attacks, anxiety, and depression and how following 7 simple steps has helped him combat this.
Learn more & download our app @ www.seedtospoon.net
The Depression Cure book that Dale references that helped him on his path through anxiety and depression: https://amzn.to/2PM5Tj2
Dale’s favorite Michael Pollan books that he references:
Food Rules: https://amzn.to/2R25l8U
In Defense of Food: https://amzn.to/2PJOJTd
Watch full presentation at: https://www.youtube.com/watch?v=u7EiM1BL53A
Dale Spoonemore is the visionary co-founder of “From Seed to Spoon,” a groundbreaking platform that has revolutionized the way individuals approach gardening. His journey from a novice gardener to a leading advocate for sustainable living and mental wellness through gardening is a source of inspiration to many. Dale’s personal transformation and dedication to making gardening accessible and enjoyable have propelled “From Seed to Spoon” to become a vital tool for gardeners of all skill levels.
Dale’s venture into gardening began as a personal quest to improve his family’s health and well-being. Faced with the challenges of learning how to garden without prior experience, Dale turned his journey into an opportunity to simplify gardening for others. He leveraged his background in technology to develop the “From Seed to Spoon” app, which guides users through the process of starting their own gardens with ease. The app covers everything from selecting the right plants for your region to tracking your garden’s progress.
Beyond the app, Dale’s contributions to the blog reflect his deep understanding of gardening, his commitment to organic practices, and his belief in the therapeutic benefits of connecting with nature. His posts are rich with practical advice, personal anecdotes, and a clear vision for a healthier world through gardening. Dale often shares innovative gardening techniques, ways to incorporate technology into gardening, and tips for growing a wide variety of plants.
Dale’s passion for gardening is matched by his advocacy for mental health. He openly discusses how gardening has been a crucial part of his own mental health journey, offering a powerful testament to the restorative and calming effects of nurturing plants. Through his work, Dale aims to inspire others to discover gardening as a pathway to physical and mental health, sustainability, and a deeper connection with the environment.
As a key voice on the seedtospoon.net blog, Dale Spoonemore continues to educate, inspire, and empower individuals around the globe to start their own gardening adventures. His story is not just about planting seeds in the ground; it’s about planting seeds of change in communities, encouraging a shift towards more sustainable living practices, and fostering a global movement of wellness through gardening.
