A healthy diet is essential for any person struggling with any health condition. When trying to promote healthy oxygenation, this is especially important. Oxygenation can refer to disease processes such as asthma. Vitamins A, D & K, many antioxidants, Manganese, and Magnesium are especially helpful. Check out the section for anti-inflammatory plans as well since asthma causes inflammation!
Inflammation is the reaction that occurs within our body to help our body heal. Whether you have a minor wound, pain, or chronic inflammation causing cancer, a healthy diet can help to make you start to feel better. Exercise can also help to promote an anti-inflammatory response (unless otherwise contraindicated). Anti-inflammatory effects can be seen with the intake of omega-3 and some antioxidants.!
Lyme disease is a disease spread by ticks. There are many long-term symptoms that are associated with this condition. As with any chronic illness, a healthy diet with plenty of vegetables is essential!
According to the Alzheimer’s Association, the amount of people with Alzheimer’s is growing fast with currently 5.8 million Americans diagnosed. Some foods can help to support brain function and promote memory retention.
Grasshoppers can consume an obscene amount of 1/2 their body weight in a day! This can account for a lot of damage fast if you have an infestation. Grasshoppers are brown in color with wings, large legs, and antennae.
The great thing about this garden stir fry is that you can make it unique each time with different veggies never growing tired of it!
Fall is a great time to grow greens! It’s our favorite time to grow because there are less pests about as well. It makes these easy-growing plants even easier to grow! Greens are so expensive at the grocery store and we save a lot of money with growing our own.
Collard greens are one of the rare leafy greens that can tolerate both hot and cold temperatures. Long after our kale, spinach, and lettuce have bolted to seed, the collard greens will still be going strong! They are also more pest-resistant than the other members of the brassicaceae family.
The cabbage looper is the caterpillar of a grayish moth with a silver spot in the middle of each wing. You can distinguish them from the cabbage worm by looking for 4 white stripes running down the body. The eggs are dome-shaped, light green, and are laid on the underside of the leaves.
These small mammals, called groundhogs or woodchucks, love to eat all the greens in your garden. It is important to keep them out of your garden to protect your food! Repelling woodchucks can be challenging, but there are many natural ways to go about it.
